7 Signs of Counterfeit Coaching
Nov 16th
The thought of paying a cashier with a counterfeit 20-dollar bill that might somehow have come into my possession disturbs me for a couple reasons. One is that I’d be shorted 20 bucks and liable. The other is that someone took advantage of my ignorance in identifying counterfeit bills. Fortunately, More >
Quality Training Results in Personal Bests
Sep 4th
Repetition after repetition can increase one’s confidence in completing an event. However, running over 100 miles per week or 100 hurdles per day won’t decrease your race time if you don’t complete your training with good form.
Sharon Hannan, coach of 2011 100m-hurdle World Champion Sally Pearson, knows that quantity More >


